Volume 1
Lucky Me! Happy Family Meals
Easy 20-Minute Recipes
For Pinoys, food and the happiest family gatherings inevitably go hand-in-hand. This said, the closest families are those which make time to dine together daily.
Beyond being a means to bond, family meals have a strong impact on kids’ development. This is because meals become a good venue for parents to impart the values they wish to teach their kids. As a result, children who eat regularly with their family are more likely to perform well in school, are better grounded on good values; and are less likely to develop eating disorders or vices (like smoking) later on in life.
Easier said than done, right? For working moms, it’s hard enough to set aside time to eat with the family everyday. Add to that the pressure of whipping up a crowd-pleasing dish to draw the family together and spark quality time.
But family-gathering-food need not be complicated and time consuming. What’s important is that it enables the family to come together at the table and enjoy each other’s company. That’s why Lucky Me! has developed Lucky Me! Happy Family Meals, a set of easy and delicious 20-minute recipes. What’s more, they complement the family’s favorite nutrient-rich Lucky Me! with meat and vegetables, for balanced eating.
